Hi, my name is Natalie. I'm an Art therapist and psychotherapist.
I'm so glad that you're here!
I help my clients resolve the consequences of past trauma in order to reconnect with their minds, bodies, and souls. In my sessions, I provide a warm space for you to explore what lies beneath the surface.
I invite creativity to our sessions to allow you to feel more present. We might talk, write, draw, cry, and laugh together. No art experience or elaborate supplies are necessary.
I believe that everyone is creative and that your body already holds everything that's necessary to heal.
If you are interested in gaining more insight into your thoughts, feelings, and patterns, and are willing to commit to change, I am here for you. Let’s work together to find the source of the issue that’s stopping you from living fully in the present moment.
My credentials: CRPO license #11686, RP (Qualifying), DTATI
Currently all individual sessions are online.
Is my approach for you?
My approach can be a good fit if you:
- enjoy art
- experienced trauma
- see yourself as creative
- struggle with anxiety
- want to feel more present
- want to let go of perfectionism
- verbal therapy has not been effective
- feel stagnant in your progress
- struggle with low self-esteem
- feel stuck
- want to challenge yourself with a different therapeutic modality
- are ready for change
- suspect (or know) that you have PTSD, GAD, OCD, ADHD
Book now
My offerings:
Art psychotherapy
If you enjoy creative self-expression, art, or identify as a visual learner, this option is for you.
It is a mix of verbal therapy and drawing (25%) + art homework.
No art experience necessary!
$120 per 50m session
weekly or biweekly
limited sliding scale spots available
Book now
Talk therapy
The old school verbal therapy approach incorporating mindfulness, attachment theory, and somatic experiencing.
$120 per 50m session
weekly or biweekly
limited sliding scale spots available
Book now
Consultations for artists
If you're a new, emerging, or established artist who is fighting with artist block, feeling lost in your style, needing advice on entrepreneurship or mentoring in developing your artistic career, this is an option for you!
Together, we will co-create a space to cater to your exact needs and artistic goals.
one-off consultation, weekly, or monthly
Get in touch
Sessions for art therapy students
Are you a potential or current art therapy student? Would you like to personally experience the power of individual art therapy sessions? Do you want to know how it feels like to be in your future client's shoes before you begin offering sessions?
This option is a mix of
psychoeducation, experientials, and processing.
series of 3-5 sessions
Get in touch
Resonance check
It's hard to tell from reading an online profile whether I am the therapist, guide, or mentor for you. I believe that it's very important to hear each other's voice and feel the energy that is created when we connect before committing to a relationship.
Feel free to Book now or fill out this form to get in touch at any time! I will be happy to answer any questions you may have.
Talk soon,
Natalie